Reversing and preventing diabetes with nutrition

I'm here to empower you and your loved ones, guiding the way to diabetes prevention and reversal. 

Hi! I’m your expert registered dietitian, Bonnie, here to help you conquer diabetes. Explore science-backed nutrition, cooking skills, recipe hacks and meal prep for preventing diabetes. Let’s begin your transformation!

Diabetes Topics

Have you been diagnosed with prediabetes, type 2 diabetes, gestational diabetes? Check out these articles for more information.

Prediabetes vs. Diabetes
Can Type 2 Diabetes and Prediabetes Be Reversed?
Gestational Diabetes
What Do I Eat?